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Upcoming Group Sessions

Group coaching programs focused on GLP-1 use and menopause transitions are in development.

1 h
Request Pricing
Call or Zoom

Service Description

Groups will remain intentionally small (approximately 10–12 participants) to maintain connection while offering a lower investment option. While there is less opportunity for individualized coaching, participants benefit from: • shared experiences and peer insight • expanded learning through group discussion • accountability and community encouragement • practical strategies from real-life experiences A meaningful option for those who value connection, shared learning, and steady progress alongside others.


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Functional Medicine Certified Health Coach

Website photograpy by Tracy Helwig

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